OUR BLOG

Climbing requires a unique blend of strength, flexibility, and technique. In this guide, we break down the key muscle groups used in climbing and provide targeted exercises to help you strengthen y...

Learning the different types of holds and how to use them is critical as you’re getting started climbing. While some holds might look obvious, other ones not so much. Knowing how to tackle each on...

For the beginner in all of us It doesn’t matter if you are a beginner climber or a climbing pro because we all feel like beginners again when we get back on the wall. These 5 climbing tips are a...

13 Strategies to Get Your Friends Hooked We all have a friend or two we know would love climbing and yet they still haven’t found their way to the wall.  So we’ve outlined 13 strategies that...

Everyone can climb. But to get better, one must learn how to climb smart. Climbing smart means learning techniques over relying on sheer brute strength – and there’s no better way to learn climbin...

Manage your fear of falling by taking these steps to understand your fear, practice safe falling, and shift your mindset. Fear is a completely normal reaction to a situation...