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How to
How to Strengthen the Muscles You Use for Climbing
Climbing requires a unique blend of strength, flexibility, and technique. In this guide, we break down the key muscle groups used in climbing and provide targeted exercises to help you strengthen y...
How to
Most Common Indoor Rock Climbing Holds/How to Use Them
Learning the different types of holds and how to use them is critical as you’re getting started climbing. While some holds might look obvious, other ones not so much. Knowing how to tackle each on...
How to
5 Climbing Tips for the Beginner in All of Us
For the beginner in all of us
It doesn’t matter if you are a beginner climber or a climbing pro because we all feel like beginners again when we get back on the wall. These 5 climbing tips are a...
How to
Tips to Crush Your Climbing Goals
Sometimes goals can feel out of reach (literally!) for everyone from the gumby to the experienced climber. That’s why we’ve outlined 5 tips to help you crush those goals you are working towards. W...
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How to Introduce Your Friend to Climbing: 13 Strategies
13 Strategies to Get Your Friends Hooked
We all have a friend or two we know would love climbing and yet they still haven’t found their way to the wall.
So we’ve outlined 13 strategies that...
How to
How To Climb: 5 Reasons to Get Coached for Climbing
Everyone can climb. But to get better, one must learn how to climb smart. Climbing smart means learning techniques over relying on sheer brute strength – and there’s no better way to learn climbin...