Here’s a basic warm up every climber should be doing before a session + a simple way to improve grip strength. Climbers, get your spirit fingers out.
I’ve never thought that I’d be one of those people who would have a personal trainer. But I tried a personal training consultation at Brooklyn Boulders Chicago, and it was unlike anything I’d expected.
Incoming… we just added two new personal trainers to our roster at Brooklyn Boulders Queensbridge. Meet Adam Gallo and Jaasir Chagtai, two personal trainers with a lot of personality.
Is climbing the only way to get better at climbing? Unless you’re a child prodigy, probably not.
Why did we launch Personal Training at Brooklyn Boulders? Because we want to help you ascend to the next level.