Meet Sarah, a climbing instructor and a personal trainer at Brooklyn Boulders. Read more for how she can help you use your muscles efficiently.
Meet Douglas Rogers, our new Climbing & Fitness manager, and read more about his personal climbing & fitness approach.
For those who like to get a head start in life: we’re now offering two weekly early morning group fitness classes at Brooklyn Boulders Queensbridge.
Get ready, morning warriors. Starting this Tuesday, January 19th we are launching a new weekly 7am class series – Morning Bootcamp at Brooklyn Boulders Queensbridge.
BKB Somerville Personal Trainer, Jeff Siegel, explains how to properly treat your muscles each day to ensure they are growing, and not the reverse, in this video published on TED Education.