It’s an unspoken given in the climbing industry that the career of a route setter can take a toll on the physical body. We set up one of our setters, Will Castelli, with personal trainer Adam Gallo to come up with exercises to offset damages of the daily grind.
Get to know Adam Gallo, one of our Personal Trainers at BKBQB, who holds many black belts and is possibly more obsessed with climbing than most.
Incoming… we just added two new personal trainers to our roster at Brooklyn Boulders Queensbridge. Meet Adam Gallo and Jaasir Chagtai, two personal trainers with a lot of personality.