Capoeira blends dance, martial arts, and acrobatics into one beautiful art like no other. This ninety minute class will teach introductory capoeira movement, including warm-ups, basic moves (attack and defense), and basic acrobatics. Great for cardio and straightening core movements.
This class is led by Mirlet Auguste (Graduado Caipira) from Capoeira Luanda NYC.
Saturday, March 19: 10:30am – 12pm
$15 – BKB Members
$25 – Non-members