Blog

FIT TIP: Keep it 100 with Clare Crowley

Jan 27, 2016Brooklyn Boulders

MAIN TIP:

A little bit goes a long way.

Daily 100’s. Everyday I try and knock out 100 push-ups, 100 sit-ups, 100 squats, 100 burpees. I can keep up this routine anywhere on the planet.

FIT TIP is a weekly blog series in which members of our Personal Training and Yoga teams provide tips to help you improve your fitness routine.


FullSizeRender (16)

Clare Crowley is the Head Yoga Instructor of Brooklyn Boulders Chicago.

Related Articles

The Ladies of Monarq

New in the Pro Shop: Evolv Shaman

Do's and Don'ts of the Climbing Gym

Morning, Warriors.

Lean On This Sweet Startup/Tech Giveaway

March Adventures

Come Swig + Swallow Cocktails at BKB!

To California

Book A Complimentary Personal Training Consultation