NEW 7am Kettlebell Strength & Conditioning Class at BKBQB
Jan 21, 2016
This kettlebell focused class will change from week to week and will mix body weight exercises with basic kettlebell movements to increase strength and fast-twitch muscle fiber growth and response. This class is open to all fitness levels, and will challenge you for an entire 60 minutes.
BKB Member price: $19
Non-member price: $28*
REGISTER HERE – limited spaces available.
*Includes a day pass ($28 value). Stick around afterwards all day to climb, stretch, do cardio, and immerse yourself in the BKB community.