For my first class during my personal journey, I decided to sign up for Punch it Out– a monthly class hosted by BKB trainer, Piseth Sam, with a focus on shadow boxing and self defense techniques.
Sarah Irene will be hosting an aerial silks workshop. Sign up today for this Sunday’s hour-long session and learn how to twist and turn heads from up high.
Meet Adam Gallo, a personal trainer at Brooklyn Boulders who firmly believes in fun.
“P”, aka Piseth, is one multi-talented personal trainer at BKB Somerville. We train with her, learn the art of four different pull-ups, and experience the most incredible hip release, ever.
Do you have body asymmetry? We spend a session with personal trainer Tricia Somma at BKB Queensbridge to find out.