Select Your Region

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Grand Opening | 12.13.14 | Fitness Schedule

Fitness Workshops


NB = North Building

SB = South Building
YR = Yoga Room

12:00 – 12:30pm
Full-Body Conditioning (Tyrone Johnson) @ NB

1:00 – 1:30pm
MMA Cicuit (Lee Pavlicek) @ NB
Hooping (Emily) @ SB
Handstands (Andrew Bauer) @ YR

2:00 – 2:30pm
Kettlebell Conditioning (Ashleigh B) @ NB
Aerial Silks (Aerial Addiction) @ SB
Ashtanga Back Bends (Morgan Lee) @ YR

3:00 – 3:30pm
Breakdancing (CJ Williams) @ NB
Acro Yoga (Trevor+Tatiana) @ SB
Arm Balances (Anngela Leone) @ YR

4:00 – 4:30pm
Parkour (Chicago Parkour) @ NB
Burpee Challenge (women’s) @ SB

4:30 – 5:00pm
Burpee Challenge (men’s) @ SB

5:00 – 5:30pm
Capoeira (Gingarte) @ NB