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Eating for Energy with Andrea Moss: June 16th at 6:30pm

Coming up on June 16th at 6:30pm – back by popular demand – we’ll be hosting a thirty-minute eating for energy workshop with Andrea Moss, founder of Moss Wellness.

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Cursed with a chronic case of the munchies?

Founder of Moss Wellness Andrea Moss will show you the secrets of surprisingly delicious, healthy on-the-go snacks that can skyrocket your energy levels and help you maintain.

 Learn how to break free from from those sugar cravings by discovering how to satisfy your sweet tooth (and those irresistible salty, crunchy cravings, too) in sustainable ways.

Join us at Brooklyn Boulders for a 30-minute workshop with Andrea Moss from Moss Wellness to learn how to swap out convenient products such as candy bars, cookies, pretzels, chips, and baked goods for robust alternatives that truly satisfy. Learn how to decode the nutritional information on protein bars to determine which ones are healthy and which ones are junk in disguise.

June 16th, 2015 at 6:30pm
Free for BKB members. Sign up now.